When someone embarks on their homeopathic healing journey one thing’s certain: life will never seem the same again! Homeopathy is a great tool for gently releasing the past and its efficacies can be enhanced by selective use of other approaches and techniques. Personally I find myself drawn to other things at times when these will perfectly complement the issues which have surfaced for homeopathic release. In this blog I talk about an approach I was drawn to, a daily ritual

This post guides people towards appropriate homeopathic remedies to support feelings of anxiety and fear during a health crisis or pandemic. Unprecedented times. A virus has spread rapidly around the world, leaving mayhem in its wake. Not only did it spread fast, but we knew all about its progress, getting blow-by-blow accounts from wherever it struck. Never before have we known so much in real time! And isn’t it stressful, having all that information and just waiting for the

We all have times when we're feeling stressed and it's hard to fall asleep. Here are some suggestions for short-term help when frustration is setting in.How to help your brain switch off so you can get to sleepIt’s hard to leave your day behind and get to sleep sometimes, especially if you’re feeling stressed. Whether it’s revising for exams, planning to go on holiday or worrying about someone close to you, there are likely to be times when it’s hard to switch off. And, as lo

7 tips to manage procrastination and support teens revising for examsHolistic tips to support your teen's revision“I’m exhausted, I can’t focus”“I’m too tired to get up”“I think I’ll just clean my desk it’s mucky”“I need to organise my notes before I revise”I meet a lot of parents who have teenagers going through exams. Almost without exception their biggest frustration is how their child has turned into a last minute merchant, with a whole range of reasons not to get on with