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Are you someone who takes offence at an innocent comment and sulks for days? Do you only hear the 1% constructive criticism and ignore the 99% positive? Do your family and friends tiptoe round you on eggshells, never sure how you’ll react? If you answered yes to any of those questions the chances are you’ve been labelled “sensitive”, and I bet that label doesn’t feel positive! Doesn’t it feel just like another criticism! Don’t people realise you’re trying your hardest? How d

I talk a lot about self-help homeopathy to relieve everyday health niggles and homeopathy is brilliant for hay fever symptoms. Today I’m introducing you to another dimension of homeopathic support, a much deeper level which is best entered into with a qualified homeopath. I’ve had hay fever this year and I don’t usually. I’ve had: Watery, red, itchy, sensitive eyes with a creamy discharge which dries crusty and is worst in the morning; Bouts of sneezing A drippy nose which h

Do you enjoy singing along to music? I do, especially to songs I know and love. And which line do you sing? The tune? Do you pick out the really high voice? Do you go for the middle harmonies? Or do you follow the bottom line? I’ve always been a harmony girl, sitting in the middle, picking out the scrunchy chords which weave in and out and make the tune more interesting. Until recently, when I’ve noticed I’m being increasingly drawn to the lowest voice. Now isn’t that inte