Homeopathy

We all have times when we're feeling stressed and it's hard to fall asleep. Here are some suggestions for short-term help when frustration is setting in.How to help your brain switch off so you can get to sleepIt’s hard to leave your day behind and get to sleep sometimes, especially if you’re feeling stressed. Whether it’s revising for exams, planning to go on holiday or worrying about someone close to you, there are likely to be times when it’s hard to switch off. And, as lo

7 tips to manage procrastination and support teens revising for examsHolistic tips to support your teen's revision“I’m exhausted, I can’t focus”“I’m too tired to get up”“I think I’ll just clean my desk it’s mucky”“I need to organise my notes before I revise”I meet a lot of parents who have teenagers going through exams. Almost without exception their biggest frustration is how their child has turned into a last minute merchant, with a whole range of reasons not to get on with

This post describes how the range of 12 tissue salts can be used to support symptoms and issues often experienced by teens during puberty.How to ease your teen's journey through pubertyWe can all relate, we’ve been there; it feels like no-one understands; it feels like no-one’s experienced this before; it’s hard. Would any of us want to re-live our teen years? It can be lonely, bewildering and unpredictable. These days there’s the added pressures of social media urging perfec

How to choose the best match homeopathic remedy for your cystitis symptomsCystitis is the name for an inflamed bladder, and it’s usually caused by infection (nhs.uk/conditions/cystitis). These cripplingly painful episodes of bladder and urinary discomfort can be completely disabling yet, to colleagues or family members, there’s no outward signs to legitimise the pain. Add to that the indignity of the GP reminding you of the importance of wiping your bottom correctly and you h